Whether you are a professional athlete or a casual sports enthusiast, you want to get back in the game as soon as possible after suffering a sports-related injury. So, what’s the secret to making that happen? Physical Therapy! Here are five very convincing reasons why physical therapy is a MUST when recovering from a sports injury.

#1: Pain Relief

Pain relief is the most obvious benefit of physical therapy after a sports injury has occurred. At Burghealth Chiropractic & Wellness, we will create a comprehensive treatment plan that includes a list of strengthening and stretching exercises to perform at our state-of-the-art facility and home. While some exercises will provide immediate relief, others are specific to strengthening the supportive muscles that will help to relieve pain, i.e., strengthening your core to reduce back pain.

#2: Faster Recovery

Another huge benefit of physical therapy is that it accelerates the recovery process. Keep in mind that it’s called “physical therapy” for a reason, and what you put into PT, you will get out of PT!  Going to every scheduled session combined with home exercises will provide the quickest road to recovery. At the same time, you shouldn’t overdo it and push yourself too hard as this will only result in further injury or damage. The most important thing you can do is stay on course and listen to your physical therapist.  

#3: Injury Prevention

Physical therapy is a critical component of the recovery process, but it is also beneficial to prevent future injuries. By learning the correct stretches and exercises that help you recover, you can continue to perform these movements should you start to feel residual pain in the injured area. In addition, we will provide preventative tips on how you can prevent future injury, i.e., avoiding certain activities, eating foods that reduce inflammation, or finding the best supplements that help keep your body healthy and strong. 

#4: Advanced Technology

When you go through physical therapy at our St. Petersburg, FL chiropractic care center, you will have access to the most advanced technology in the industry, some of which include…

• Power Plate Whole Body Vibration – A state-of-the-art medical device that uses whole-body vibration technology to treat sports-related injuries and enhance sports performance.  
• Deep Tissue Laser – A therapy that has been clinically proven as an effective treatment for pain and inflammation.
• Corrective Exercises & Rehabilitation – The use of bodily movements and/or postures that heals and restores diseased or injured tissues, performed at our state-of-the-art facility in St. Petersburg, FL.

#5: Trusted Support and Peace of Mind

The knowledge and experience of our trained staff is an added benefit that is often overlooked when considering physical therapy. And trust us, that kind of peace of mind is worth it alone. When you are injured, there is a lot of stress and worry – both of which can affect the recovery process. At Burghealth Chiropractic & Wellness, we will provide the support, encouragement, and knowledge you need to reduce any anxiety you may be experiencing post-injury, thus helping the healing process.

Sports Injury Physical Therapy at Burghealth Chiropractic & Wellness 

Don’t let a sports injury keep you down! Get back in the game with physical therapy at Burghealth Chiropractic & Wellness. To learn more about our services or to schedule a consultation, please contact our St. Petersburg chiropractic care center at (727) 289-9148.